Wellness-Based Living

Helping women lose weight, build muscle, and reduce toxins at home through simple, curated strategies rooted in proactive wellness.

Experience Proactive Health

The ABH Method saves you time, stress, and all the second-guessing that comes with your health routine, so you can feel better, stronger, and more confident in your everyday life.

AUGUST BEVERLY

HEALTH ENTHUSIAST | IMPACT-DRIVEN

August Beverly is the founder of August Beverly Health and a Certified Integrative Nutrition Health Coach from the renowned Institute for Integrative Nutrition.

She is passionate about helping women lose weight, build muscle, and reduce toxins at home through simple, curated strategies rooted in proactive wellness.. Her approach focuses on the six core elements of health: food as fuel, regular movement, quality sleep, stress resilience, toxin reduction, and joy.

Through her ABH Method, August guides her clients to balance their blood sugar, build sustainable health habits, and create positive changes that feel effortless over time.

Real Results

  • Elizabeth F

    I really appreciate your knowledge and thoroughness regarding not only nutrition, but all aspects relative to my goal in attaining healthier habits. You really encouraged me to look inside myself and find out the "whys" of my behavior in our very first meeting, and you having reasonable suggestions on steps I could take to modify those actions that were holding me back from my goals, helped immensely! Your follow up to see what was working and what was not, was very much appreciated. Knowing that you care about finding ways for me to reach my health goals, means a lot to me. You are such a well-rounded wealth of knowledge that I will be happy to recommend you to all my friends! Thank you so much, August!

  • Jackson Walker, LLP

    “August has helped shape our company’s approach to wellness, fostering engagement and genuine excitement. Her delivery of valuable, education-based health content is not only impactful but also provides clear, easy steps to seamlessly integrate new habits into your life. Oh, and let me tell you, her presentations are well-crafted and leave you wanting more. The positive feedback we consistently receive after each event August hosts speaks volumes. We’re thrilled about this partnership. August is a great guide to making a positive healthy change”

  • Alyssa C

    Working with August Beverly has been a transformative experience for me. As a high-performing individual balancing the demands of being both a business owner and an athlete, I often struggled to maintain my well-being, motivation, and lifestyle choices. August's expertise as a certified integrative nutrition health coach provided me with the guidance I needed to find balance in all areas of my life. She helped me create sustainable habits that not only support my physical health but also enhance my mental clarity and overall motivation. Her personalized approach and deep understanding of the challenges faced by busy professionals like myself have made all the difference. I highly recommend August to anyone looking to optimize their health and performance while juggling multiple roles.

  • Young Women's Alliance

    August Beverly's session was wonderful!

    She provided practical tools for managing stress and forming sustainable habits, drawing from her experience as an Integrated Nutrition Health Coach. August shared strategies for balancing responsibilities, emphasized the importance of staying present to reduce stress, and introduced techniques like mindful breathing and sensory awareness. She also highlighted the value of starting small with consistent steps and tying habits to contextual cues to make them automatic.

    Thank you, August, for a wonderful and informative session.

    Lillian Hartman - Chief of Staff at YWA

  • Katie K

    Working with August was life-changing. She has a special energy that made me feel comfortable, heard, and supported. After going from therapist to therapist I was frustrated with my progress. I felt like I was just complaining about my life and past without moving forward to a healthier and happier version of myself. August helped me focus on my future and provided meaningful exercises that helped me identify what was important to me and how to get there. I truly feel like I am prepared to accomplish my goals in the year to come and thereafter. I am also excited that I can book her again in the future for a clarity session if I need reminders or advice.

  • Emileigh H

    With August’s help from just one session, I was able to create clarity goals and daily affirmations that have served to be incredibly beneficial. We identified specifically where in my life I should focus for the benefit of my own well-being, which was surprisingly eye-opening.

  • Michelle B

    I enjoyed the experience that I had with August. She listened to my experiences and feelings and came up with several ways to change some of the habits that were holding me back and if one did not work she had another one up her sleeve. I highly recommend her for those positive little pushes and suggestions that always seemed to work.

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